Gua Sha is a type of bodywork therapy used in TCM (Traditional Chinese Medicine) to relieve pain, relax muscles and improve circulation.

Biomedical research has found that cupping increases local blood flow through microcirculation and capillary cell repair and by this action is an effective tool to relieve pain and tension and can help with many other conditions.

Moxibustion is an external therapy unique to Traditional Chinese Medicine (TCM). The skin is warmed by the heat generated from the burning herb. It's an extremely relaxing treatment and is especially effective at relieving pain. Research has shown moxa to have strong anti inflammatory effects when used consistently.